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  • Continence:
  • Clinic information
  • Advice & Support
  • Support and Advice Continence

    Top Tips

    Here are some simple steps that may improve your child's continence issues


    • Increase your child's fluid input.
    • Avoid drinking dark drinks
    • Avoid fizzy drinks
    • Go to the toilet twice before bed time
    • Give a balanced diet
    • Increase your child's activity

    If you would like further support with continence issues please visit the ERIC website or the Bladder and Bowel UK page